Exam stress – Webinars for parents and resources for students.
In April, Kooth is running webinars specifically to help parents and carers with children sitting exams. Webinar places can be booked by clicking on the dates below:
Mon 22 Apr. 1-2pm
Thu 25 Apr. 6-7pm
The training will cover the following:
- An overview of how Kooth works as a mental health service
- How to support your child to manage exam stress
- Tips when talking to young people about their feelings
- Q&As
With many young people preparing for their upcoming exams this term, please let them know that Kooth is available to help with any stress or anxiety they may be feeling.
Kooth offers 24/7 same-day access to anonymous and personalised mental health support to young people at kooth.com in your community, including those who do not meet thresholds or are on a waiting list for CAMHS or NHS Talking Therapies. This brochure gives hints and tips to help navigate the exam season. Students can also find lots of resources to help with exam stress on Health For Teens.
For more resources and local signposting on exam stress, as well as brief e-learning for education staff on topics like sleep, emotional well-being and physical activity visit the Hampshire Health in Education (HHiE) website or email healtheducation@hants.gov.uk
Good luck to all of our students taking part in exams this term.
